a
STATEMENT TO EMPLOYEES AND PATIENTS REGARDING COVID-19

Our number one priority is the health and safety of our employees, partners and patients. Our clinic is 100 percent operational and we have prepared an operational plan to ensure we can maintain our service level, while ensuring the health and safety of all that interact with our clinic.

We closely monitor any developments regarding COVID-19 safety measures and will implement updates as needed.

- Hand Hygiene: Proper and frequent hand-washing is vital to help combat the spread of viruses.
- Ongoing Training: In addition to our regular training, we are completing enhanced COVID-19 awareness training as a team.
- Potential Exposure: Employees who exhibit COVID-19 symptoms, those who live with someone exhibiting symptoms, or anyone who has been exposed to the virus are mandated to not come to work.

In response to the COVID-19 outbreak we would like to extend our counseling and medication management services. We are currently offering TeleBehavioral Health Therapy services and Medication Management to anyone who is experiencing mental health challenges such as anxiety, depression, stress, or otherwise including those caused as a result of recent events. If you or someone you know resides in any area of the State of Illinois and is in need of our services please reach out to our office at 732-930-1020 and get access to the help you need.

732-930-1020

oceaninsightcenter@gmail.com
1749 Hooper Ave. Ste. 202, Toms River, NJ 08753

Monday - Friday 08:00 - 20:00

Saturday and Sunday - CLOSED

732-930-1020

oceaninsightcenter@gmail.com

1749 Hooper Ave. Ste. 202

Toms River, NJ 08753

Follow Us

Cognitive Therapy

Cognitive Therapy

Cognitive behavioral therapy is a common type of mental health counseling (psychotherapy). With cognitive behavioral therapy, you work with a mental health counselor (psychotherapist or therapist) in a structured way, attending a limited number of sessions. Cognitive behavioral therapy helps you become aware of inaccurate or negative thinking, so you can view challenging situations more clearly and respond to them in a more effective way.

Cognitive behavioral therapy can be a very helpful tool in treating mental disorders or illnesses, such as anxiety or depression. But not everyone who benefits from cognitive behavioral therapy has a mental health condition. It can be an effective tool to help anyone learn how to better manage stressful life situations.

I was quite literally standing on an edge, ready to jump off. And now I haven’t had a thought like that in weeks. I’m feeling a lot more like myself from my golden days. I’m, like, ready to start working on things again. It’s been really, really exciting. Having the energy to do that, just do things again.

- Becca - Depression, Anxiety, Suicidal, Acting, TMS

When you’re you’re stuck in these places of depression and PTSD and anxiety, it’s like, you’re not really living a life, you’re just trying to manage a life. And, you know, I feel like, for the first time in a really long time, I’m living a life.

- Christopher - PTSD, Anxiety, Depression, Veteran, Work, TMS, Ketamine

My parents didn’t realize what I had was depression, pretty serious depression too, for quite a long time. I came to serenity because I went to numerous doctors and tried numerous different medications for treating depression and anxiety with no luck… Like a month or two later (after starting TMS), I just felt fantastic.

- Mitchell - Depression, Anxiety, College, Ketamine, TMS